Infographic: Managing Pandemic Stress

April 21, 2021
managing pandemic stress

After 13 months of stress related to COVID-19, it seems appropriate to contemplate how to manage stressful situations. Although vaccines are currently being distributed, it doesn’t mean your mental health is suddenly fine.

Here are some tips to help you cope.PDF icon Download the infographic or review the tip sheet below.

april stress awareness month

Related Links

Podcast: Navigating Emotions and Stress During Social Movements Podcast: Assessing Your Family's Mental Health Supporting Children’s Mental Health During the COVID-19 Pandemic Peas in a Pod: Mental Wellness for the Entire Family

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