Having Overcome Addiction, 贬别鈥檚 Living His Best Life

Brian had everything going for him. He grew up in a small town in Massachusetts. He did well in college, but 迟丑补迟鈥檚 also when his challenges with addiction began. Alcohol and painkillers were his substances of choice. Normal behavior for a college student? That depends on the 辫别谤蝉辞苍鈥檚 emotional health, physiology and family background.听

Brian鈥檚 family has a history of alcohol use disorder, so he may have had both a genetic and environmental predisposition to developing an alcohol use disorder himself. His peers also drank and used drugs, 鈥渂ut maybe not as much as I was,鈥 he says. Then, at age 21, he was hospitalized with alcohol-induced pancreatitisacute inflammation of the pancreas.听

It was clear that his body 肠辞耻濒诲苍鈥檛 handle the amount of alcohol he was consuming, so he vowed to stop.听

That vow 诲颈诲苍鈥檛 鈥渢ake,鈥 however. He ended up seesawing between drugs and alcohol at times replacing alcohol with a different substance to help him reduce the amount of alcohol in his system, or so he mistakenly thought.

Life with a substance use disorder

After college, Brian moved to New York City and took a high-pressure job in finance.

He became adept at hiding his addiction to alcohol and painkillers from his colleagues, friends and family.

In November 2022, after more bouts of pancreatitis, he hit an all-time low. 鈥泪 had a seizure. My partner called 911, and I ended up spending a couple of days in the Department of Emergency Medicine at NewYork-Presbyterian/Weill Cornell Medical Center. A few days later, I decided to go to rehab.鈥

Brian chose a 45-day inpatient program in Arizona.I was drawn to the type of therapy offered there, called IFS, which stands for internal family systems.

Although there are many evidence-based treatment approaches for addiction, IFS was particularly helpful to Brian and his loved ones.

And it worked. Brian has been sober for more than three years now.

Additional diagnoses

Even before enrolling in rehab, Brian had started seeing Dr. Jonathan Avery, Vice Chair of Addiction Psychiatry, Stephen P. Tobin and Dr. Arnold M. Cooper Professor in Consultation-Liaison Psychiatry and Program Director of the Opioid Overdose Prevention Program at 蘑菇视频.鈥Dr. Avery was treating him for ADHD (attention-deficit/hyperactivity disorder). They also discussed his addiction issues.

In rehab, Brian received an additional diagnosis of OCD (obsessive-compulsive disorder)鈥攁 common anxiety disorder characterized by obsessive thoughts and repetitive behaviors.

Nonetheless, he has learned to lead a full life with these interconnected diagnoses, thanks to multiple sources of support.

He still checks in regularly with Dr. Avery, along with his personal psychotherapist. He also joined a post-rehab, 90-day intensive outpatient program, during which 丑别鈥檇 meet with a group once or twice a week. Then, he 鈥済raduated鈥 to group therapy. 贬别鈥檚 also a member of Alcoholics Anonymous (AA), and his sponsor has been an invaluable source of support.听

If that sounds like a lot, it is. These diverse programs may seem onerous, but Brian was determined to overcome addiction, and he has done just that through his commitment to a multimodal treatment approach.

Giving back

Brian is living his best life, both personally and professionally. A life of generosity, inner richness and meaning.

He volunteers with SAFE: the Support, Advocacy and Family Education program for people with substance use issues and their families, which is based at 蘑菇视频 and overseen by Dr. Avery. Drs. Jenny Makovkina and Nicholas Romano鈥攂辞迟丑 Assistant Professors of Clinical P蝉测肠丑颈补迟谤测鈥are co-directors of this innovative, highly effective program.

SAFE connects its participants with addiction psychiatrists and volunteers who share their own lived experience with individuals and families struggling with addiction.

As one such volunteer, Brian actually embraces his identity as a person with a substance use disorder. 鈥泪 never assume that my addiction issues will be gone forever,鈥 he said. That awareness keeps him diligent and committed to the process.

The support he provides through the program is anything but generic. For example, he affirms 辫补谤迟颈肠颈辫补苍迟蝉鈥 experiences with stigma: a lamentable set of attitudes that permeate the healthcare system and society at large, making substance use disorders even more difficult to overcome.听

As a major voice against stigma, Dr. Avery offers a hopeful vision 迟丑补迟鈥檚 rare in a world that vilifies addicts as weak, immoral and even criminal.听

鈥淭ake my word for it,鈥 he tells his patients. 鈥淵ou can do thi蝉.鈥

An optimistic view

More people get there than you may think, Dr. Avery says. These successes go largely unreported. 鈥淪tigma blinds us to that hopeful view,鈥 he notes, adding that many people with substance use issues recover on their own.

The SAFE program is living proof that overcoming addiction is not only possible; with the right support, 颈迟鈥檚 likely.

On offer through the program are the following:

  • Initially, families have a one-time consultation with an addiction psychiatrist, who is trained to understand their needs and provide resources for potential treatment programs.
  • Treatment may include inpatient rehab, outpatient programs, connection to resources in the community and peer support, provided by volunteers with lived experience; volunteers like Brian.
  • Monthly webinars provide family and public education on topics such as digital addiction (a growing problem among teens and young adults), what families should know about vaping and the brain science behind substance use.

Dr. Avery aims to grow the SAFE program over the next couple of years. Along with the research he performs on stigma as a driver of addiction in our society, an expanded version of the program will chip away at both substance use disorders and the blame and shame that worsen them.

Brian鈥檚 best life, today and tomorrow

Rehab, recovery and volunteering have changed him a lot, Brian says. 鈥泪 have much more clarity in the way I think, relate to others and make decisions. All of these positive experiences have allowed me to become closer to my friends, my partner and my family.鈥

Armed with a new set of priorities and attitudes, he has also changed careers. He started his own business as an executive and leadership coach, a role he defines as 鈥減art therapist.鈥澨

鈥泪鈥檝e learned from the best of them,鈥 he says proudly.

Learn more about the SAFE program , and consider getting involved as a participant or volunteer.

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